
There are many causes of weight gain, and each individual’s case is unique. The common approach of counting calories, intense workouts, or following fad diets may benefit some, but may not suit others. According to traditional health systems, congestion in the liver or colon, emotional eating, poor food habits, weak digestion, and hormonal shifts—such as during menopause or thyroid changes—can all play a role. I take a holistic view of each individual to help identify the underlying causes and make customized recommendations based on traditional dietary principles and herbal support. In many cases, visible progress occurs once the root causes are addressed and proper dietary improvements are made.

"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."
"80 lbs over the last five or six months."
"Thank you Khabir for helping me lose more than 80 lbs over the last five or six months. So many people told me how to lose weight but did not understand me like you. I thought I was eating "good" but you showed me that I was not eating "right". I'm losing weight steadily without much exercise, just walking each night. Now I can see that it was all of your advice and those terrible tasting herbs that did the job. I recommend you to everyone I know who is struggling with weight. I can not thank you enough." Jane Blake, Austin, TX, November 2014