How to use herbal oils on your body as per Ayurveda

There are many causes of weight gain, and each individual’s case is unique. The common approach of counting calories, intense workouts, or following fad diets may benefit some, but may not suit others. According to traditional health systems, congestion in the liver or colon, emotional eating, poor food habits, weak digestion, and hormonal shifts—such as during menopause or thyroid changes—can all play a role. I take a holistic view of each individual to help identify the underlying causes and make customized recommendations based on traditional dietary principles and herbal support. In many cases, visible progress occurs once the root causes are addressed and proper dietary improvements are made. Weight-loss Treatment Details
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"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."

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