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There are many causes of weight gain, and each individual’s case is unique. The common approach of counting calories, intense workouts, or following fad diets may benefit some, but may not suit others. According to traditional health systems, congestion in the liver or colon, emotional eating, poor food habits, weak digestion, and hormonal shifts—such as during menopause or thyroid changes—can all play a role. I take a holistic view of each individual to help identify the underlying causes and make customized recommendations based on traditional dietary principles and herbal support. In many cases, visible progress occurs once the root causes are addressed and proper dietary improvements are made.  Weight-loss Treatment Details

"Client experiences shared here are anecdotal and reflect individual outcomes. No therapeutic results are implied."

 

Understanding & diagnosing your lymphatic fluid (Rasa dhatus) according to Ayurveda

Rasa Dhatu: Plasma The word Rasa means sap, juice, or liquid. Rasa refers directly to the plasma and interstitial fluids. Rasa dhatu relates indirectly to breast milk and menstrual fluid. The Rasa dhatu, made up of the element water, possesses qualities like; it is cold, heavy, moist, soft, cloudy, and dull. Thus, the health of Rasa dhatu plays is the health of Kapha dosha. Rasa Dhatu! When rasa dhatu is depleted, the skin becomes dry and rough; dryness in the bowels produces constipation. Rasa dhatu provides the body and mind with the sap that runs through the vessels of our bodies. It is important to take good care of it and assure that life is satisfying.

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