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There are many causes of poor sleep including poor nutrition, high stress, neurological issues, poor liver function, bladder & urinary tract inflammation resulting in nocturnal urination, respiratory congestion, stimulants and more.  Healthy sleep is when we sleep through the whole night without intermittently waking up, when waking up is easy, and we feel refreshed in the morning. Most cases of insomnia are managed by resolving underlying causes, herbal treatments and some lifestyle changes.  Insomnia treatment approach.

All Testimonial Categories

"Have been taking the teas now for six days and every day is better than the day before I SLEEP well like a bird"

"Have been taking the teas now for six days and every day is better than the day before I SLEEP well like a bird, no more frequent night visits to the bathroom (was going between 6-8), now only once, almost pain FREE plus my toes look do much Healthier and Happy as l ever show them for almost a decade with an oil application he gave me MANY THANKS and Blessings to You Dr. Khabir for helping me on my Healing Journey."   Matina Tsolomiti-Snyder, San Antonio TX, Oct. 15th, 2022

" I now feel healthier than I have in years - all in under 2 weeks..."

"Over a short time span I went from being vivacious and healthy to having sever digestive issues, fatigue, irritability, difficulty sleeping. After just 1 consultation with Khabir, I now feel healthier than I have in years - all in under 2 weeks. That is an unbelievably short time to see such significant improvements. Thank you Khabir!!!"  Monique Erickson Sklar, New York, NY

" I’ve increased my sleeping time, gotten more active and my brain is clear and focused..."

"Khabir is the first real doctor I’ve met in my lifetime.  In the short time (6 weeks) I’ve been using his health-care services (tailored to meet my body’s needs), I’ve increased my sleeping time, gotten more active and my brain is clear and focused." Mari McCarthy, Pittsburgh, PA, February 2017

" My daily rhythm improved and I felt much better.Slept like a baby..."

"Dear Khabir, thank you for your service. After just couple days, my daily rhythm improved and I felt much better. Slept like a baby...I am grateful to meet you and to cooperate with you. Hope to meet with you again. Sincerely," Tanja Dimitrijevic, Dubai, UAE, February 2017

" Its only been two weeks and I have not had panic attack or anxiety at all..."

"I've had insomnia for about 3yrs now. The first day I took his herbs I feel so calm. Its only been two weeks and I have not had panic attack or anxiety at all. And as for my sleep, its has improved so much, I am well rested now.Three years of trying every sleep aid you could imagine with still no improvement and one week of trying Khabir's natural herbs and the results are just amazing...." Isha J., Washington, DC, August 2016

"I slept deeper and more hours."

"FIRST DAY I took Khabir's [Memory &] Energy Tea before 4PM and then [Khabir's' Ashwaganda formula with other herbs] in almond milk at 6PM and again 9PM. I slept deeper and more hours. I am surprised to have many unexpected good health and better sleep benefits so early! I will continue taking my daily herb routine. I feel so healthy. I have an over all general feeling of well being. Thank you, Khabir." Marlene Riley, Tucson, AZ, March 2016

" Now, my life has changed in so many ways...."

"His holistic approach to healing is stunning. I have never had a sound sleep and I didn’t eat properly. He supplied me with natural remedies, and gave me some guidance. Now, my life has changed in so many ways.  I have no hesitation in highly recommending Khabir's services to anyone requiring health support." Yasmin, Alami, Morocco, December 2013

" The results are fantastic: my digestion improved, I sleep better, my skin looks great.."

"I have been Khabir's patient for only one month so far but the results are fantastic: my digestion improved, I sleep better, my skin looks great and I have much more energy during the day.  I am very happy that we have such an amazing holistic health practitioner in our area!  I highly recommend him to everybody." Maria Blair, Santa Barbara, CA, July 2013

" I can’t believe that my health has improved as well as my sleep..."

"I’m very tense and often have  trouble sleeping. I discovered herbal teas, when I meet Khabir. I have noticed that there is nothing like a soothing cup of herbal tea. Once I found out its healing remedies, I have taken them daily. I can’t believe that my health has improved as well as my sleep.I’m very pleased." Zahra Alami, Rabat, Morocco, May 2013

"The sleep formula puts me to sleep and helps me sleep through the whole night..."

"The sleep formula [you prepared] puts me to sleep and helps me sleep through the whole night and get a very restful, refreshing, unbothered sleep." Christopher Makaton, Ojai, CA, March 2013

" I no longer need a pill to sleep or a pill to stay awake..."

"Just wanted to say thank you Khabir!  I no longer need a pill to sleep or a pill to stay awake!" Bonnie Daugherty, Santa Maria, CA, February 2012

" I’m sleeping better and more, my attitude is improved, my overall health is better..."

"The [herbal] supplements have been working like a charm. My skin is clearing up, I’m sleeping better and more, my attitude is improved, my overall health is better. . ."  Elana Daley, Concepts in Training, Ojai, CA, December 2011

" I'm sleeping better and my focus is back and sharp..."

"I was feeling dizziness, lightheaded, metallic tastes, slight depression and disruption in sleep.  I can say that since completion, the symptoms are gone.I'm sleeping better and my focus is back and sharp.  Thanks Khabir!" John Whyte, Ojai, CA, November 2011

" I can now, sleep through the night, on most nights, without taking medication..."

"As a 64 year old woman I thought I was a healthy eater, but had much difficulty losing weight and sleeping through the night (yeah menopause) . This has all changed since I started following the Ayurvedic guidelines and a sense of humor from Khabir. I can now, sleep through the night, on most nights, without taking medication.  Thanks Khabir for your guidance, support, enthusiasm and shared knowledge of nutrition, you have changed my life for the better." Rose Marie Pronovost, Ojai, CA, November 2011

" Sleeping so well. Wow I can't tell you how huge that is..."

"Those sleeping herbs are the absolute best thing that has happened to me in ten years.  Sleeping so well.  Wow I can't tell you how huge that is.  I stopped taking the marinol." Karen Stephens, Oak View, CA, July 2011

 

         

Khabir Southwick is available for [face-to-face] consultations in Ojai California, Bulverde Texas or remotely by Zoom worldwide.

 Fees and Health Assessment Forms

Call or text 805-858-9222 for more information.  For general inquires: email info @ KhabirsClinic .com

The information on this website, related social media accounts and websites and email newsletters is for educational purposes only. We make no claims that specific nutrition, herbal therapies, diet, or other health-related decisions will cure or mediate any disease or medical condition; this includes cancer, or Sars-CoV-2 (COVID-19). It is recommended that you do your own research and consult your physician before making any decisions on what to do for your health and wellbeing. The information contained herein is in no way intended to provide individual medical advice. Medical advice must only be obtained from a Medical Doctor.  Complete Disclaimer.  Privacy & Covid19 policy.

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Contact Info

California Location:
723 Fernando St. Ojai - Business license #8111 Map (by appointment)

Texas Location:

30880 Setting Sun Dr, Bulverde, TX 78163  Map  (by appointment)

Contact Info:
Office: (805) 858-9222

Email:

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