Menopause Support

There is no need to suffer during this transition

An Ayurvedic Approach

Menopause doesn’t have to be a struggle. With personalized herbal care rooted in Ayurvedic tradition, you can navigate this hormonal transition with greater ease and balance—without relying on conventional hormone therapies. Herbal protocols can soothe hot flashes, reduce mood swings, support sleep, and restore well-being.

Appointments available via Zoom only. Herbal products are mailed post‑consultation.

Understanding the Condition

Vata imbalance may lead to anxiety, restlessness, insomnia, and emotional fragility during menopause.
Pitta imbalance often causes intense hot flashes, irritability, and flushed heat-related symptom.s
Kapha imbalance can present as sluggish metabolism, water retention, weight gain, and low motivation.
Hormonal fluctuation during menopause can disrupt digestion, sleep, skin health, and energy level.s

Recognizing your doshic tendencies can help tailor your herbal support and relief.

The Protocol

Support begins with simple dietary adjustments (e.g., cooling and grounding foods, hydration, avoiding stimulants) plus foundational supplements for hormone balance and stress resilience. During your appointment, a customized herbal blend and guidance for emotional and sleep support will be provided.

Featured herbal products from Herb Man Teas include:

Female Hormone Balance Tea — Traditionally used to regulate estrogen and progesterone levels, ease hot flashes, and support adrenal health
Menopause Ghee — Used to nourish reproductive tissues, balance hormones, and soothe dryness and heat during menopause
Hot Flash Tea — Formulated to cool internal heat, calm fiery moods, and reduce flushes naturally herbmanteas.com

✅ Appointments include a comprehensive menopause consultation, personalized diet and supplement recommendations, targeted herbal protocols, and ongoing support for balanced transition and long-term wellness.
📦 Herbal products are mailed after the consultation or available for returning clients.

Disclaimer: This information is for educational purposes only and based on traditional Ayurvedic and naturopathic herbal use. It is not medical advice or a substitute for professional care. Individual results may vary.

Feedback regarding herbal treatments for hot flashes and hormonal imbalances.