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Low Bone Density & Osteoporosis Support

It takes time, but your bones can be strengthened


 An Ayurvedic Approach

Strengthening bones naturally is achievable through targeted dietary changes, nutritional support, and mineral-rich herbal formulas. According to Ayurvedic wisdom and naturopathic principles, this combination can gradually restore bone integrity when followed consistently over time.

Appointments are available by Zoom. Herbal products are mailed after the consultation.

Understanding the Condition

Bone health depends on adequate levels of calcium, magnesium, phosphorus, zinc, and other trace minerals. Mineral loss begins subtly in one’s late 30s and becomes more pronounced with age. Many individuals remain unaware of early osteoporosis until a fracture occurs.

Ayurveda views bone-weakening conditions through the lens of nutrient deficiency (dhatu dhatu depletion) and a weakened digestive fire, which impairs mineral absorption. Addressing these underlying factors is essential for rebuilding and maintaining bone strength.


The Ayurvedic Protocol

The holistic support plan includes dietary guidance, nutrient testing, fortified formulas, and mineral-rich herbal teas. A foundational whole-foods diet designed to support mineral absorption and digestive fire is recommended.

Herbal and mineral-based formulas may include:

  • High Mineral Tea – traditionally used to support bone mineralization

  • Coral Calcium Complex – supplying calcium with trace minerals like magnesium, phosphorus, potassium, and zinc

  • Bone Strength Formula – including herbs and nutrients known to support bone metabolism

  • Bone Rejuvenation Tea – to encourage ongoing structural support

Results are gradual and usually observed over several months, often beginning with stronger nails, healthier hair, and improved overall vitality—all signs of deeper mineral assimilation.


Appointments include nutritional deficiency assessment, personalized dietary guidelines, custom herbal and mineral formula recommendations, and supportive follow‑up planning.
📦 Products are mailed after the consultation or can be ordered if you are familiar with the protocol.


Disclaimer: This information is for educational purposes only and is based on the traditional use of herbal formulas in Ayurvedic and naturopathic systems of wellness. It is not intended as medical advice or a substitute for professional care. Individual results may vary.

 Therapy requires one private consultation via Zoom, plus the use of herbal products. 

For appointment details, see 

To set an appointment, see

To get started or discuss your health issues with Khabir please submit Online Health Assessment. 

Male Health & Sexual Vitality

Rejuvenate your sex life!


An Ayurvedic Approach

Rejuvenate your sex life with targeted herbal protocols that support healthy hormonal balance, enhance energy, and improve reproductive function. Ayurvedic tradition—reflected in texts like the Kamasutra—offers time‑tested remedies for male concerns such as low libido, erectile issues, premature ejaculation, and low sperm count.

Appointments available via Zoom only. Herbal products are mailed post-consultation.

 

 

 

 

 

  

 

 

Understanding the Condition

Men often face reproductive issues due to:

  • Hormonal imbalance from stress, aging, or environmental toxins

  • Poor circulation reducing blood flow to sexual organs

  • Chronic fatigue and overwork, depleting vitality and endurance

  • Emotional pressure, anxiety around performance, and suppressed feelings

These factors can negatively impact libido, performance, and sperm quality, but targeted herbal support can restore balance and confidence.


The Protocol

Effective treatment begins with gentle adjustments in diet, sleep, and stress, often supported by whole-food supplements like bee pollen, honey, or ginseng. The focus remains on a personalized consultation to create a tailored protocol.

Key herbal blends from Herb Man Teas include:

  • Male Libido TeaTraditionally used to boost desire, improve reproductive circulation, and support male vitality

  • Male Super Libido Tonic with GinsengKnown to enhance stamina, rejuvenate energy, and support healthy sexual function

  • Male Support FormulaFormulated to strengthen reproductive health, balance hormones, and improve sperm count and quality


Appointments include a full male health consultation, personalized diet and supplement recommendations, targeted herbal protocols, and ongoing support for lasting reproductive wellness.
📦 Products are mailed after the consultation or available for returning clients.

Disclaimer: This information is for educational purposes only, based on traditional Ayurvedic and naturopathic herbal use. It is not medical advice or a substitute for professional care. Results may vary by individual.

Appointments available via Zoom only. Herbal products are mailed post-consultation.

For appointment details, see

To set an appointment see

To get started or discuss your health issues with Khabir please submit Online Health Assessment. 

 

Prostate Health & Urinary Support

Don't postpone caring for your prostate!


An Ayurvedic Approach

Don’t delay prostate care! A specialist herbal protocol can ease inflammation, reduce frequent urination, and support lifelong prostate health. It’s not just a part of aging—treatment can significantly improve quality of life by restoring comfort and confidence.

Appointments available via Zoom only. Herbal products are mailed post‑consultation.


Understanding the Condition

Many men ignore early warning signs until symptoms become severe. Common prostate and urinary concerns are caused by:

  • Chronic prostate inflammation or enlargement, leading to frequent urges and weak urinary flow

  • Nocturia and disrupted sleep from waking multiple times to urinate

  • Underlying hormonal shifts, inflammation, or poor circulation impacting urinary and reproductive health

  • Lifestyle factors like stress, high-sodium diets, inadequate hydration, and a sedentary routine

Left untreated, these factors can diminish vitality, disrupt sleep, and reduce overall well-being.


The Protocol

Treatment begins with foundational lifestyle improvements—hydration management, reducing inflammatory foods, and improving sleep and stress habits. Whole-food supplements like saw palmetto, zinc, or B vitamins may complement the program. The focus of this page is to inspire a consultation, where a tailored herbal protocol will be designed for your unique needs.

Featured herbal products from Herb Man Teas include:

  • Prostate TeaTraditionally used to support prostate wellness and reduce inflammation for improved urinary health

  • Bladder Control TeaFormulated to tone the bladder, calm overactivity, and reduce nighttime awakenings

  • Prostate FormulaA concentrated herbal blend designed to improve prostate function and support healthy urinary flow, typically taken nightly


Appointments include a full prostate and urinary health evaluation, personalized diet and supplement guidance, targeted herbal protocols, and ongoing support for lasting urinary comfort and prostate vitality.
📦 Products are mailed after the consultation or available for returning clients.

Disclaimer: This information is provided for educational purposes only, based on traditional Ayurvedic and naturopathic herbal use. It is not medical advice or a substitute for professional care. Individual results may vary.

 Therapy requires one private consultations plus herbal products. .

For appointment details see 

To set an appointment see 

To get started or discus your health issues with Khabir please submit Online Health Assessment.

Liver & Gallbladder Health

 After the heart, the liver is your most vital organ


An Ayurvedic Approach

The liver is your body's chief detoxifier—responsible for hundreds of critical functions, including metabolism, hormone balance, digestion, and immune support. Herbal therapies can gently clear congestion, support bile flow, and rejuvenate liver and gallbladder health to restore vitality.

Appointments available via Zoom only. Herbal products are mailed post‑consultation.


Do You Need a Liver Cleanse?

You may benefit from liver and gallbladder support if you experience:

  • Bloating, gas, or trouble digesting fats

  • PMS, estrogen dominance, or hormonal imbalances

  • Gallstones or sluggish bile flow

  • Alcohol-related liver stress

  • Allergies or chemical sensitivity

  • Fatigue, low metabolism, or unexplained weight gain


Understanding Liver Conditions

From an Ayurvedic perspective, liver and gallbladder dysfunction results from a buildup of toxins (ama), sluggish bile flow, and imbalances in Pitta and Kapha doshas. Common causes and effects include:

  • Toxin overload from poor diet, medications, alcohol, or chemical exposure

  • Sluggish bile contributing to digestive heaviness, gas, gallstones, and skin issues.

  • Fatty liver and metabolic stagnation leading to chronic fatigue and weight gain

  • Hormonal imbalance and systemic inflammation when liver function is impaired

Cleansing and supporting these organs can dramatically improve digestion, energy, and skin clarity.


The Protocol

Traditional Ayurvedic protocols begin with dietary and lifestyle adjustments—avoiding processed foods, increasing warm fluids, and reducing toxic burden. Liver-supporting herbs and bitters are then introduced to gently restore healthy bile flow and liver vitality.

Featured herbal products from Herb Man Teas include:

  • Blood Detox TeaTraditionally used to purify the bloodstream and reduce systemic inflammation in support of liver health

  • Liver Formula – Kapha (Fatty Liver)Designed to decongest the liver, support bile flow, and support healthy fat metabolism

  • Liver Formula – Vata (Weak Digestion)Used to gently strengthen digestive and hepatic function while balancing Vata energy

  • Powerful Blood, Kidney & Liver DetoxSupports comprehensive toxin elimination across primary cleanse pathways


Appointments include a comprehensive review of your health, personalized diet and lifestyle guidance, a customized herbal liver/gallbladder protocol, and ongoing support for lasting organ vitality.
📦 Herbal products are mailed after the consultation or are available for returning clients.

Disclaimer: This information is for educational purposes only, based on traditional Ayurvedic and naturopathic herbal use. It is not medical advice or a substitute for professional care. Individual results may vary.

 

Appointments available via Zoom only. Herbal products are mailed post‑consultation.

For appointment details see 

To set an appointment see 

To get started or discus your health issues with Khabir please submit Online Health Assessment. 

Kidney & Bladder Health

Swelling and high blood pressure can result from poor kidney function. 


An Ayurvedic Approach

Infections, elevated creatinine or urea levels, fluid retention, and nighttime urination often signal kidney or bladder imbalances. Ayurveda offers time-tested herbal approaches to cleanse, rebuild, and restore urinary function naturally.

Appointments are available by Zoom. Herbal products are mailed after the consultation.


Understanding the Condition

Kidney and bladder conditions often progress quietly until significant damage occurs. According to Ayurveda, these issues stem from long-term congestion, toxin buildup, and energy depletion in the urinary system. Key contributing factors may include:

  • Overuse of medications like antibiotics or NSAIDs

  • Poor circulation and low water intake

  • Processed foods and excess sodium

  • Liver stagnation and toxin accumulation

Early signs may include:

  • Frequent urination or waking at night to urinate

  • Weak urine flow or incomplete emptying

  • Swelling in the hands, ankles, or face

  • Lower back pain or discomfort

  • Blood, odor, or burning during urination

  • High blood pressure not resolved by typical means

Ayurveda recognizes that kidney weakness often coincides with vata or kapha imbalances and must be addressed holistically through diet, herbal care, and gentle detoxification.

The Ayurvedic Protocol

This kidney-rejuvenating plan combines gentle detoxification, herbal reconstruction, and lifestyle adjustments. Key herbal products commonly included are:

  • Kidney & Bladder Detox TeaTraditionally used to cleanse impurities, reduce swelling, and improve urinary flow.

  • Kidney Stone TeaKnown for soothing discomfort and supporting the gentle passage or dissolution of small kidney stones.

  • Bladder Control TeaUsed to tone bladder function and reduce nighttime urination.

  • UTI TeaDesigned to gently fight infection and soothe the lining of the bladder and urinary tract.

  • Punarnava MandurTraditionally supports reduction of swelling, enhances fluid and toxin elimination, and helps maintain balanced blood pressure.

  • Swelling Support FormulaUsed when kidney congestion presents along with high creatinine, urea, or fluid retention to support kidney healing.

These herbal remedies are complemented by dietary guidance tailored to kidney health, hydration tips, and lifestyle adjustments to reduce toxic burden and support renal function long-term.


Appointments include a full kidney-health assessment, personalized diet and lifestyle guidance, custom herbal protocol for detoxification and rejuvenation, and ongoing support for kidney wellbeing.
📦 Products are mailed after the consultation or available to returning clients.


Disclaimer: This content is for educational purposes only and based on traditional Ayurvedic and naturopathic herbal use. It is not medical advice or a substitute for professional care. Individual results may vary.

 Therapy requires one private consultations (in Ojai, CA or by Zoom) plus herbal products. 

For appointment details see 

To set an appointment see 

To get started or discus your health issues with Khabir please submit Online Health Assessment. 

         

Khabir Southwick is available for consultations remotely via Zoom, offering his expertise to clients worldwide.

 Fees and Health Assessment Forms

Call or text 888-611-0878 for more information.  For general inquires: email support @ KhabirsClinic .com

Disclaimer:

Disclaimer: Khabir’s Health Consulting, LLC (WY), DBA Khabir’s Clinic, provides non-medical, educational services rooted in traditional natural health systems such as herbalism, nutrition, and Ayurveda. Khabir Southwick is not a licensed physician, and no diagnosis, treatment, or cure is offered or implied. All services and recommendations are strictly informational and educational in nature. Clients are responsible for their own health decisions and are encouraged to consult a licensed medical provider for any health concerns.

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